fitness, wellness & self-care…merged
invigorate and improve your life in a meaningful & holistic way. 1:1 privates, at our boutique Studio in New York City.
Virtual sessions now available.
“…the Mind/Body Exercise Beloved By the Fashion Industry.”
“…a holistic haven.”
“…Oleon House is your new fitness oasis.”
Notice How Your Life Changes
when you experience the O H Practice with our expert trainers and instructors. We integrate body movements that hiit and flow taking you from a state of up-regulation to down-regulation with slow flowing movements, self care, restorative yoga and meditation… POST WORKOUT.
Restore the nervous system, regulate the breath, become more mindful in your daily style of living.
The Mission
is to provide an inspiring environment for you to get excited about change. Our personal trainers and instructors will collaborate with you to plot the best path forward on your health and wellness journey.
Our Approach
is more than just meditation. We consider the whole person from the inside out to provide support on your journey to long lasting change. We integrate fitness, yoga, restorative, meditation, and functional health coaching to nurture your total well-being.
