Born and raised in California, of Mexican heritage, Menna Olvera is a self-care advocate, functional medicine health coach and yoga teacher. Her mission is to be an authentic support to her clients, students, and patients. She realizes the value of integrating life experience and study to find a deeper understanding of wellness in the human being. Menna’s diverse skill set of meditation, yoga, restorative yoga, essential oils, reiki, theta, and functional health coaching help her to customize your session. Over the past 15 years she has built a robust and loyal network of private clients. Menna was perviously the Program Director for Urban Zen Integrative Therapy (UZIT) where she worked directly with Donna Karan and co-founders Rodney Yee and Colleen Saidman Yee. Her certifications include yoga, prenatal yoga, Urban Zen Integrative Therapy, Theta Healing, and Functional Medicine Health Coaching. Her intention is to create a space to get fit, rest and restore so you can enjoy your life.

Of Cuban heritage, was born and raised in New York City and is part of the city’s vibrant creative downtown scene. With over 30-years’ experience as a personal trainer, Carlos has trained some of the most famous people in the world, including his ex-Madonna, talk show host Ryan Seacrest, actress Selma Hayek, supermodel Bella Hadid and most recently, his daughter Lourdes Leon. Carlos has pursued an acting career which led him to and star in movies like The Big Lebowski and television series like Oz, Ugly Betty and Law & Order: CI. Over the years, Carlos has developed a formula for self-education and living well which is adaptable to his clients’ needs. With an approach that includes a focus on long term health, proper form, strong core, and reinforcing the natural curving of the spine. In all he does, Carlos’ main goal is to help his clients achieve their long-term goals, whatever their age or background.